Cacao are raw bean-like seeds of the Theobroma Cacao Tree. Cacao is deeply nourishing for our physical bodies with beneficial antioxidants, vitamins, minerals, trace elements and neurotransmitters. When cacao is consumed the heart expands, barriers melt away and people have easier access to the depths of their emotions and experiences.

This workshop is hosted by Yoga With Sheila K. & Jessica Anthony.

*We will begin with a very gentle all levels yoga stretch & flow with attention on the heart chakra, allowing the body & mind to settle in the present moment. 

*With Cacao in hand Jessica will guide us in a meditation focused on Gratitude & Blessings. Time to explore the smell, feel, taste of this healing drink. 

*Now that the heart is open-time for our creativity to shine with an art project. Pour paint is an easy but, profound technique  that we will put on canvas. Enjoying the difference of each persons masterpiece (depending on the colors you choose) reminds us we are all unique-perfectly imperfect!!

Take your masterpiece home to enjoy and remind you of this healing workshop. Sign up today!