Had so much fun the frst time we're doing it again!!

Cacao are raw bean-like seeds of the Theobroma Cacao Tree. Cacao is deeply nourishing for our physical bodies with beneficial antioxidants, vitamins, minerals, trace elements and neurotransmitters. When cacao is consumed the heart expands, barriers melt away and people have easier access to the depths of their emotions and experiences.

This workshop is hosted by Yoga With Sheila K. & Jessica Anthony.

*We will begin with a very gentle all levels yoga stretch & flow with attention on the heart chakra, allowing the body & mind to settle in the present moment. 

*With Cacao in hand Jessica will guide us in a meditation focused on Gratitude & Blessings. Time to explore the smell, feel, taste of this healing drink. 

*Now that the heart is open-time for our creativity to shine with an art project. Jess will guide us through another creative, original masterpiece. We will be doing something similar to our first workshop of pour paint but, with a twist.

Take your masterpiece home to enjoy and remind you of this healing workshop. Sign up today!

https://www.yogawithsheilak.com/event-details/cacao-ceremony-yoga-gratitude-art-2